Men are in serious trouble.
Public Health England updates travel advice after first cases of mosquito-borne disease are transmitted on US mainland
Saturday, 30 July 2016
NUC approves establishment of new university in Bayelsa state
A new tertiary institution, University of Africa, Toru-Orua, Bayelsa has been approved for establishment by the National University commision (NUC)
Bayelsa state governor, Seriake Dickson, said in a press statement that the new educational institution is a public -private partnership.
According to dickson, the institution will be funded through a public -private partnership, with the government providing the environment for the school to thrive.
Linda ikeji shares an office kinda photo
Do you know what I'm thinking?
Popular blogstar, Linda Ikeji took to her Instagram page to share this picture of an office....this is what she said
#bosschick #anticipate #somethingbigiscoming........something big is sure coming.
PROLONGED SITTING CAN KILL FASTER THAN IMAGINED
Prolong sitting is one habit that receives less attention from most of us. While many jog or do one form of physical exercise or the other, the cardiovascular death though declining has not reached the target. Our entire modern world is constructed to keep you sitting down. When we drive, we sit. When we work at an office, we sit. When we watch TV, well, you get seated. Health-enhancing benefits of physical activity, this alone may not be enough to reduce the risk for disease.
Prolonged sitting, meaning sitting for eight to 12 hours or more a day, increases your risk of developing type 2 diabetes by 90% as shown in a study. Those with prolonged sitting hours have a 15 to 20 per cent higher risk of heart disease, death from heart disease, cancer, death from cancer. It then means that avoiding sedentary time and getting regular exercise are both important for improving your health and survival. Engaging in 30 to 60 minutes of moderate to vigorous daily exercise does not mean it’s proper for you to “sit on your rear” for the rest of the day.
Many of the currently available jobs are sedentary in nature; thanks to advent of computers and information technology (IT). While IT is useful we need to apply ourselves and prevent prolonged sitting by the computers. Prolonged sitting is not good for our health. Legs have the largest bulk of muscle in the body and when at rest, calories are not burnt and blood flow rate is reduced enhancing the ability for the blood to come together and form clot in those that are predisposed to it. Apart from this, when you sit for too long, the body weight increases leading to obesity.
Obesity is associated with hypertension, diabetes mellitus, heart attack, stroke, and cancers. My concern is that these diseases are increasing in our communities traversing through the old and young, high and low social class, literate and those educationally underprivileged group. If you find yourselves obese or overweight, kindly reduce your weight by at least by 10%. People are dying at the prime of their ages; we shall all eat the fruits of our labour. Watch your weight, keep moving your legs and avoid sedentary lifestyles.
Start by examining the time you spent on computer, watching television, treating files in your offices, when in excess it leads to cardiac problem. We must all be active irrespective of our age. Physical activities have been shown to be of tremendous help in maintaining a healthy cardiovascular state. There is no age limit when it comes to physical activity. Just because a person ages does not mean he or she must become inactive. The older a person gets, the more important it is to remain as physically active as possible.
Studies have shown that “It is not good enough to exercise for 30 minutes a day and be sedentary for 23 and a half hours. Also, “Decreasing sitting hours is not a replacement for exercise, and exercise is not a replacement for sitting more. They are both important to do, and do more of.” This is the key for prevention of cardiovascular diseases.
Source: The nation newspaper
If there is no abuse, there is nothing you can't overcome in marriage - Omotola
The beautiful mother of four Omotola, recently celebrated her 20th wedding anniversary. In an interview with The Nation, she opens up on the secret of her marriage,aging and beauty.
On being married for 20 years
It’s just been fun. I’m married to my friend and should I say, my destiny supporter. There’s no relationship without its challenge. When people hear that we are celebrated twenty years, they think we must be really without stress or anything, but I just want to let people know that if you are determined to do it in life, if you are determined to make it, you will make it. You have troubles in life generally anyway; either with your parents, or with your siblings.
So it’s just like that. It’s a normal thing. Don’t use any opportunity or any quarrel in a relationship with your spouse to justify the fact that everybody says marriage is hard. It’s not any harder, I think, than any other relationship you’ve had in life, maybe with your business partners or with your siblings. I understand that there are some marriages that have more challenges than others. If there is abuse involved, I think you should find your way out quickly. But if there is no abuse, then there is nothing you cannot overcome. Given that, I have had a very wonderful time with my spouse. We’ve just been friends. That’s what matters most.
On having grey hair
Well, I’m 38 years old so I’m not scared. But even if I was 51, that’s not the point. I’m growing younger if you actually think about it. Even babies these days have grey hair. Anyways, that’s not the point. The point is, in life, I think we should all embrace who we are. And I think when people are sufficient or feel sufficient in life, and you feel like you’re achieving, you really wouldn’t be afraid of age.
I think people are afraid to age when they actually look at where they are in life and feel like they’ve not achieved much. They feel like time is running by. I think that’s actually the reason why people are afraid of aging if you really go into it. But if you are contented in life and know that all fingers are not equal and you are where you are meant to be, because you could actually be six feet below. That you’re alive and well in itself is a reason to celebrate age. I don’t think that’s a reason why not.
On her definition of beauty
I think beauty, first and foremost, is in the confidence. If you are a confident woman and you understand your self-worth, I think you are beautiful. That is why sometimes you see some girls that you think, visually, in your own definition, are not aesthetically beautiful.
But any time they walk into a room, everybody turns. And you wonder why everybody is looking at that girl. She’s not even that fine. If you get it together, she is a confident woman. So beauty for a woman, even for men but especially for women, is knowing your self-worth, understanding yourself, understanding your body and working with what you have. Most women don’t have everything. Even I don’t have everything but there are things that you have, so work with what you have.
Pregnant women told to delay Florida travel over Zika virus fears
Public Health England updated its travel advice after the first cases of Zika transmitted by mosquitoes on the US mainland appeared in the state.
PHE has said the risk in the southern US state was moderate, while in many countries in South America, includingOlympics host Brazil, it is high.
Friday, 29 July 2016
A baby is the only survivor of a fatal accident in Enugu state
The baby who survived the accident pictured with a passerby
Archbishop Margaret Idahosa is 73 today
Archbishop of church of God mission international and chancellor of Benson Idahosa University, Margaret Idahosa turned 73 today. She sure looks way younger than her age. Happy 73rd birthday ma.
She took to her Instagram page to say this,
'When i think upon your goodness and your faithfulness each day....Lord I'm grateful for your mercies and I'm grateful for grace. And because of how you've poured out yourself on me, i just want to say Thank you Lord.....This is the song that explains my mood of Thanksgiving.
I'm so grateful to God for his love and strength upon me. 73 years of God's wisdom, grace and joy...'
Mum's boyfriend beats 13 month old baby to death
The child was rushed to the hospital but he could not be saved.
However, her boyfriend Hardeep Hunjan, has been found guilty of battering the 13-month-old baby to death during a drink and drugs binge. Noah was found dead after suffering 15 fractures to his body, including a 6in wound across his skull. According to medical and Police reports, he beat little Noah Serra-Morrison so severely that his body looked like a car crash victim.
The sickening assault occurred at the flat where he lived with the child and his mum at Luton, Bedfordshire.
The jury acquitted Tayler-Morrison of murder but found her guilty of causing or allowing the death of a child and cruelty to a person under 16. She told the jury on the night her son died that she had passed out and came around after her boyfriend woke her up telling her Noah had fallen out of his cot.
Hunjan was convicted of cruelty to a person under 16 and found guilty of murder.
They will be sentenced today after a six-week trial at Luton Crown Court.
Thursday, 28 July 2016
Mikel Obi denies making $30,000 donation to Olympic squad
John Mikel Obi has denied media reports making the rounds in Nigeria that he gave 30,000 dollars to his team –mates in the U23 team presently camping in Atlanta, USA.
Speaking from the team's camp at the Hyatt Place, the Captain of Team Nigeria to the Rio Olympics was furious:
"I was first told of this unfortunate story by a friend who called me from Nigeria. I thought he was joking until he sent me the link. I don't know the source of this story which to me is all out to divide us as a team. I would have thought that stories that should be coming out in the media are stories that will unite the team instead of dividing us. Our target in Rio is to excel, but if they continue like this, then I wonder how we can be united."
Wondering why the writer thinks that the players are hungry that needed his money, Mikel asked:
"Tell me the players who are in this team that are so hungry that will be looking up to me for survival? Is it (William) Ekong, (Oghenekaro) Etebo, (Shehu) Abdulahi, (Daniel) Akpeyi, (Kingsley) Madu, (Okechukwu) Azubuike or (Stanley) Amuzie, who are my team –mates in the Super Eagles, that I will be donating to, or other players who are plying their trade abroad and are doing well for themselves? To me, this is just mere distraction that won't help this team going into a major tournament like the Olympics."
Do people really care about stretch-marks on their partners? – See public opinionPlus…How to get rid of It in 2 weeks!
We had some discussions with people on the issue of excess fat and stretch marks on the body of their partners, and as always, we got different opinions.
Left to you, how do you feel seeing your partner with stretch marks and probably being over weight? Do you find it sexy or irritating? Do you care or do you just ignore?
If you happen to have the marks on your body, how do you think your partner feels about it, can you really be sure his silence means he doesn't really care? Are you even taking the necessary steps to find a solution to it?
Here, we give you public opinion and then the expert solution that works in 2 weeks, we also assist in helping you get rid ofexcess body fat, plus a FREE Natural Solution to problem of breast sagging for women within all age groups as Bonus (you sure don't want to miss all these)
See it HERE: http://goo.gl/FGDDeq
Here are some reactions...
While some were indifferent, others werereally keen on the fact that it is a total turn off for them seeing those marks on their partners. No one wants a partner whosewhole body looks like a broken wind screen and cannot show off some fresh skin
This is another reason why you too should go for the effective solution we have for you here: http://goo.gl/FGDDeq
Also, while some women voiced their opinions on how stretch marks affect their confidence, others called on Men to also seek for solutions too If they discover thesemarks on their bodies as the issue ofstretch marks isn't limited to women alone.
Also, people who find themselves having some of these issues should do more to find solutions to these issues because honestly, it is their partners secret desire. At least he or she wants to see you making efforts to get a solution. Not just sit and do nothing thinking it doesn't matter.
As a Woman, I've had my personal experience too, of frustration, rejection and neglect due to stretch marks and body fat, but with my determination and relentlessness, I was able to get a solution. A solution that has also been working for other people over the years as well.
That’s why in partnership with other experts, we are launching this programme fully to help others out there with similar problems get the quick and effective solutions that work any day any time.
I will take you through my personal experience and how I eventually got the solution, and also how you stand to also benefit from these solutions and change your story too.
See How to get Expert Solution to Stretch marks here: http://goo.gl/FGDDeq (Click link or copy and paste it to your browser)
To this effect, Our Team of experts are on ground to give you expert solutions
• That wipes any case of stretch marks off from your body in 2 weeks.·
•We also have very effective solution to people who would like to shed excess body fat and also belly fat (Especially Women who have had kids in the past) without all those unnecessary routine exercise or diet.
•We’ll give you a free simple home remedy cure that works real fast in solving the problem of sagging breasts without any surgery…It is a highly recommended for any woman who needs to find the answer tobreast sagging or for the one who wants to avoid it. The solution cuts across a wide range of ages from 18-65.
Click link or copy and paste it to your browser to find out more:http://goo.gl/FGDDeq
Emir Sanusi of Kano acquires $407k Rolls Royce Phantom
Emir Of Kano, Muhammadu Sanusi II just added this Rolls Royce Phantom to his fleet of exotic cars.
The former CBN governor and highly influential traditional ruler cruised the nearly 20 feet in length luxury beast around Kano state yesterday.
The Emir showed off his latest addition which comes with a customised number plate which reads: “M.S. II"
See more photos below.
The former CBN governor and highly influential traditional ruler cruised the nearly 20 feet in length luxury beast around Kano state yesterday.
The Emir showed off his latest addition which comes with a customised number plate which reads: “M.S. II"
See more photos below.
#SaveMayowa was a scam! She was sick but was beyond treatment. Her family stole money from Nigerians
#
This is such a sad thing for me to report this afternoon. Just two days after we were all happy that Nigerians kindly donated to cancer patient, Mayowa Ahmed, for surgery she needed for ovarian cancer,Isaiahakomor.blogspot.com just learnt that Mayowa and her family scammed kind hearted Nigerians.
You see, Mayowa is really sick. She truly has Ovarian cancer. She's admitted at LUTH but she didn't need money for surgery, because doctors had told Mayowa she was beyond treatment and no hospital in the world could treat her as she was extremely far gone. Mayowa had reached stage 4 and doctors, unfortunately, already told her family she won't survive it and had advised them to take her home. Her family instead used her situation to raise money from Nigerians. The doctors in LUTH have also denied giving her family a medical report advising her to seek treatment abroad. Continue..
Toyin Aimakhu, who was one of those who spearheaded the fundraising, as you read this, is at LUTH right now with police officers. Some people also went to the family's home and the place is locked up. Will share video from the scene at LUTH, involving Toyin and one other donor later...
#SaveMayowa raised over $100k on GoFundMe and millions of Naira.
More later
You see, Mayowa is really sick. She truly has Ovarian cancer. She's admitted at LUTH but she didn't need money for surgery, because doctors had told Mayowa she was beyond treatment and no hospital in the world could treat her as she was extremely far gone. Mayowa had reached stage 4 and doctors, unfortunately, already told her family she won't survive it and had advised them to take her home. Her family instead used her situation to raise money from Nigerians. The doctors in LUTH have also denied giving her family a medical report advising her to seek treatment abroad. Continue..
#SaveMayowa raised over $100k on GoFundMe and millions of Naira.
More later
Wednesday, 27 July 2016
Handsome Nollywood actor gets badly burned on set in fire stunt gone wrong
This is just awful....
A near death incident was averted on a Nollywood set recently when a promising actor, Ani Iyoho was badly burnt while playing a fire stunt on the set of movie director, Stanlee Ohikhuare.
An actor on set with Ani said while the actor was burning, the fire extinguisher on set did not work and Stanlee shocked everyone by continuing filming with the intention of adding the real fire incident to the film.
Ani, as we write has been hospitalised, with his colleagues running around to raise money for him.
All efforts to reach Stanlee has proved abortive, and the producers of the movie Kelechi Udegbe and Ugochukwu Azikiwe have allegedly been on the run.
NB: This statement is for record purpose.
After the cut, see the graphic photos of the badly burned Ani on the hospital bed. Also, for those who think this is another publicity stunt, watch the disturbing video of the actor burning while the director allegedly films on.
Ani, before the horrible accident
Tuesday, 26 July 2016
Monday, 25 July 2016
Armed bandits attacked corpers lodge in Rivers state
Some armed suspects reportedly attacked a corpers lodge in Rivers state. The victim that was severely injured by the armed bandits goes by the name Duru Humphrey, a graduate of Benson Idahosa University.
Mikel Obi joins Super Eagles team to train for 2016 Rio Olympics
Sunday, 24 July 2016
Letter to senseless Christians by Abdul ' rahman Mohammed
This might look lengthy but take your time ro read it.
LETTER TO SENSELESS CHRISTIANS part 2 -Ishaku Abdul'rahman Mohammed
Dear Nigerian Christian,
If you saw my first letter you would have known that I used to be a Muslim but now a Christian. I have been in hiding because, anyone born a Muslim and converts to Christianity has a death sentence on his head. It is even worse now that they know I have decided to reveal their hidden agenda to the Nigerian Christian who stupidly voted Buhari, a known jihadist as president.
In that letter I told you about the subtle ways president Buhari is going about his islamization agenda. In this part I will explain, with Islamic teachings why our president is making some of his moves without caring about the feelings and sensibilities of Christians in Nigeria.
So much has happened since my last letter and God willing, I will continue to educate you as things unfold. Please pray for me cause the forces of darkness are arrayed against me for telling the truth. And if you ever hear that I get killed don't weep for me. Just know I have finished my race and am with the Lord Jesus. The same Jesus I rejected all my life as Muslim. The same Jesus I called a prophet of Allah who is a little lower that the false prophet Mohammed. To Jesus alone be all the praise, glory and honor for saving me from the satanic cult called Islam. I now worship this same Jesus and will do so till is expire.
Have you noticed that whenever any Christian, occupying a high position in any government agency is removed only muslims get to replace him or her?
200 military officers were retired recently and guess what? They were either southerners or Northern Christians. As far as the northern Muslim is concerned, if you are a southerner you are a Christian. And being a Christian means you are the worst creatures of Allah. Now you may ask, why is that important?
By 1914, the ottomans of turkey began a propaganda that presented the Armenian Christians as a security threat. So what did they do? In 1915 they retired all Christians from the Turkish army. Once they Christians were disarmed they started killing the Christians. This is how turkey became almost one hundred percent Muslim country. For those who do not know. Remember the seven letters to the seven churches of revelations 1-3? All those churches were located in today's turkey. Islam has wiped out Christianity from turkey. This was the exact model that Hitler used in Germany to wipe out six million Jews.
I want to advice Niger delta never to disarm. There is what we call in Islam, the treaty of hudaibiya. This is the peace agreement that their prophet, Mohammed had with the meccans. the peace treaty was to last for ten years but Mohammed, seeing that the meccans had relaxed, launched a military campaign two years into the peace treaty and that was how Mecca fell to Islam. This was Yar A'dua's plan when he gave the militants amnesty. Had he lived longer the amnesty would have been stopped. Buhari actually thought that the militants had fully disarmed hence he stopped the amnesty. I guess Jonathan, by the leading of the Lord empowered them even more militarily before he left. Mohammed said, war is deception.
In my last letter I told you about the useful idiots. The GMD of NNPC Mr Kachikwu was just relieved of his position and guess who replaced him? Another Muslim. Now they have started instituting corruption charges against him. One down more to go. Soon Amaechi will go too. Almost every Christian is out of government. All the military chiefs are muslims. Custom, immigration etc are all headed by muslims now. Yet my fellow senseless Christians still cannot see what is happening. Did you know that the new IG of police is also a Muslim? Do you know how many senior officers were retired just to pave the way for the new IG? Guess the first thing he did? Accused the former IG of stealing 24 police vehicles. Thank God that alarm was proven false but they never give up. They must find some frivolous charges against him. Just wait and see.
Again, during the elections you would have been familiar with the grandest deception called the #bringbackourgirls led by a Christian Mrs Oby Ezekwesili in collaboration with other Northern women. Do you know that the female principal of the chibok girls college has now been appointed to the position of commissioner of education in Borno state? Since when do secondary school principals get appointed as the commissioner of education in a state where you have university and polytechnic lecturers, VCs and Rectors? Madam Oby's Muslim Vice was first appointed as chief of staff by El Rufai of kaduna state and guess what happened next? Buhari just appointed her MD of NPA. What did the useful idiot Christian. Oby get? Nothing. Where are the so called missing girls? Still at large but they used it to deceive you to voting out a Christian president.
Talking about a Christian president. Do you know that in Islam it is forbidden for a Christian to hold a position of authority over muslims? Since they could not deny the achievements of our christian president Dr Goodluck Jonathan they spun a huge propaganda around corruption. He was vilified as the most corrupt president Nigeria ever had. The press had a field day reporting monumental corruption under Jonathan. They knew the only way they could get the attention of the Nigerian is to mention corruption and we all fell for the deception hook, line and sinker. I will be naive to say there was no corruption under GEJ. No government in the world can claim to be corruption free. Yet it was made to look like Jonathan had stolen the wealth of the nation and crippled the economy. Buhari made huge promises that got people ecstatic. He was seen as the Messiah. Nigerians refused to see the economic growth under GEJ. Even when Nigeria was rated as the 3rd and 1st fastest growing economy in the world and Africa no one paid any heed to it. Nigeria became the no 1 investment destination in Africa yet it seemed like it was all fairy tale. Today, just one year after GEJ we are no longer in the list of growing economies of the world. The effects are everywhere. The Nigerian economy is almost grounding to a halt. And guess what? They have now spun another propaganda that what we are experiencing now is the effect of the misrule of GEJ. Again, Christians are buying this crap and swallowing it like a hot plate of delicious food. Eight months into the Buhari regime, the bureau of national statistics release a report that over 4.5 million Nigerians have lost their jobs under Buhari. Time will fail me to expatiate.
Have you noticed how Christians and muslims are treated when it comes to corruption cases? They go to the media to convict people of corruption and when they eventually take them to court and the court gives a verdict they don't like the disobey the court order. Mr Fani Kayode was in detention for over sixty days. You were told that it was because of corruption. How many muslims have been so treated? As far as I know. Only Dasuki is getting that treatment but again that is understandable. It was Dasuki, then a very junior officer that arrested Buhari during the babangida coup that overthrew Buhari in 1983. Muslims don't forgive. The god of Islam requires muslims to take vengeance unlike our God that says vengeance is mine.
The most unfortunate part of this is that we Christians use our values to judge muslims yet we know absolutely nothing about their values. We don't know anything about the tenets of that religion. Mohammed was a very vengeful person. He killed all those who made fun of him. Even those who criticized him. That is why Buhari cannot stand criticism.
We have seen in the news how innocent Christian women were killed by muslims and our dear president has been silent. Whole communities are being wiped out by Muslim Fulani herdsmen yet no word from your president. The latest is that farmers will now pay for protection while Buhari is now going to use the military to protect Fulani herdsmen and their cows. Buhari is now protecting murderers against innocent Citizens of the country yet you still can't see anything wrong? Do you know what they have just introduced? It is called the jizya. Jizya happens to be the Islamic protection tax payable by Christians and Jews so they don't get killed. Muslims don't pay jizya. It may not make sense to you now but soon you will be told to pay protection tax. They may call it whatever but it is the jizya. And since only Christian communities will be attacked only Christians will have to pay.
Am going to stop here and update you as things unfold.
Yours in Christ
Abdul'rahman Mohammed
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